Skipping Breakfast (IELTS Task2)

Q: In health issues, people should have breakfast before going workplace or school. In contrast, some people argue that does not need breakfast. To what do you agree or disagree? Write at least 250 words.

Some decades ago, it was clear for some juveniles or teenagers to have breakfast to sustain their best performances while in the workplace or school. However, some people tell us it does not need to have breakfast. I agree with skipping morning meals. This essay will explain the main reasons.

On the one hand, there are several drawbacks to forgoing breakfast. First, skipping breakfast generates a mental fog. In modern lives, some students and workers should describe a lot of documents such as reports within three months. In such tasks, people use their brains frequently. They would be short sleep cycles and insomnia. For this reason, it is important for people to have breakfast to sustain optimal performance. Also, skipping breakfast would impair their judgement. To illustrate, most researchers require crucial judgment when they produce a report. Skipping breakfast causes a lack of nutrition, such as minerals. Consequently, people would not achieve their best results.

On the other hand, some individuals argue skipping breakfast due to some advantages. First, it generates their precious time. For example, it is hard to cook a breakfast. In particular, in some families consisting of more than two members, they have to make a lot of cuisine. Skipping breakfast generates more precious time as compared with the previous. Second, people would be able to require some frozen foods. As a result, people can omit precious time for preparing their forms. Even though people can skip breakfast, it would be a great performance.

In summary, most people should have breakfast, however, In my view, skipping breakfast does not always take it due to several advantages.

(269 words)

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